Chicory - 7 Dangerous Side Effects and Warnings of Chicory

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Chicory Chicory, Cichorium

Chicory What Is


Chicory — Department of Plant Science

Apparently, the inulin in chicory is sweet but it's indigestible so it doesn't affect blood sugar at all.

  • It's safe to limit your coffee intake during pregnancy, but leave the chicory out.

  • Medical research has shown it can reduce the heart rate, thus it can help counteract the stimulating effect of caffeine when blended with coffee.

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Some chicory taproots can grow as deep as two feet under the ground.

  • Chicory might prompt the onset of menstruation and cause a miscarriage.

  • While wild-type chicory has naturalized over a wide range of regions, improved varieties of chicory, Cichorium intybus, have been bred to meet a multitude of uses.