Creatine - How To Take Creatine: The 2 Dosage and Timing Methods
Creatine: Uses, benefits, and health risks
Creatine: Uses, Side Effects & Warnings
Creatine: Uses, benefits, and health risks
13 Scientifically Proven Health Benefits of Creatine
Creatine: Uses, Side Effects & Warnings
Updating their statement in 2017, they conclude that creatine supplementation is acceptable within recommended doses, and for short-term use for competitive athletes who are eating a proper diet.
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It's just a matter of preference, and a willingness to endure some slight discomfort.
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