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Creatine Creatine: Uses,

Creatine: Uses, benefits, and health risks

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Creatine: Uses, benefits, and health risks

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Creatine Creatine: Uses,

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Updating their statement in 2017, they conclude that creatine supplementation is acceptable within recommended doses, and for short-term use for competitive athletes who are eating a proper diet.

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  • It's just a matter of preference, and a willingness to endure some slight discomfort.




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